It must be bundle season! A couple weeks back I shared about the Primal Life Kit, which ended last week, and I’m happy to announce that I’m a part of another bundle, The Autoimmune Wellness Bundle, which came online this morning and is available through the weekend.
I’m particularly fond of one of the (40+) resources available in the bundle, The Best of Autoimmune Protocol 2015 eBook, which collects over 160 recipes from a group of bloggers, myself included.
The eBook features a comprehensive look at the Autoimmune Protocol (AIP), a low-inflammatory version of the Paleo diet designed to reverse autoimmune symptoms. And my favorite part: five of my recipes are featured, all tweaked for the Autoimmune Protocol: Blaukraut (German Red Cabbage), Apple, Bacon, & Duck Breast Salad, Mofongo, Oven Roasted Jerusalem Artichokes, and an AIP-friendly Flatbread.
On a personal note, I’ve been implementing elements of the AIP over the past year and have recently found a significant improvement in my own autoimmune issues. If you or a loved one are dealing with an autoimmune disease, I definitely recommend checking out this resource.