Archive | Bison RSS feed for this section

Swedish Stew (Kalops)

16 Apr


Kalops is a traditional Swedish stew, first recorded in the 18th century. The word kalops itself is a cognate with the English word collops, which simply means “a slice of meat” – there’s actually some dispute as to whether the Swedish or English word came first. Either way, this stew is very similar to many English stews, but with a few Scandinavian twists: its signature flavor comes from a healthy amount of allspice, and it is commonly served with pickled beets. When carrots are added, the dish is called Skånsk Kalops, referring to the Skåne region (which is in Southern Sweden – perhaps carrots grow most abundantly there?).

Kalops is most often prepared with chunks of beef, but reindeer or elk are used as well. Personally, I thought it would be neat to make it with bison chuck roast, which US Wellness Meats recently sent me to try. It was pretty awesome. Overall, I loved this stew, and its characteristic allspice-heavy flavor gave it a warm, hearty, and very distinct taste.

Continue reading 

Bison Tallow

22 Jan


Some of my long-time readers may remember that over two years ago I rendered my own beef tallow and shared the experience with the world. It was actually one of my first “Paleo” adventures, as my wife and I went from butcher shop to butcher shop in our area trying to find someone that would sell us some fat. Finally, our local Whole Foods agreed to set aside their fat as they trimmed it off their cuts of meat – not the most ideal source of fat since it came from all kinds of cuts, and was often full of muscle meat, but it worked for a while. And it was free!

My friends at US Wellness Meats recently started selling bison fat, and considering the fact that I had a really good experience with their bison stew meat last year (recipe: Hearty Bison Stew), I wanted to try rendering my own bison tallow. I’m glad I did – the fat was of perfect quality, and the tallow came out both mild and delicious.

Continue reading 

Hearty Bison Stew

20 Mar


US Wellness Meats recently sent me a package of their grass-fed bison stew meat, and I jumped on the opportunity to make a traditional hearty stew. Rather than settle on the all-too-common crockpot stew (nothing against those), I opted to make this stew the traditional way – browned meat, sautéed onions, simmering wine-and-stock broth, and incrementally-added ingredients – to make sure the final product was both decadent and perfectly-crafted. That might sound like a lot of work, but it really isn’t – this is a dish that can easily be completed in a few hours.

Although the American bison is often referred to as a buffalo, it is only a distant relative of the true buffalo (like the Asian water buffalo). Its closest relative is the European bison, also known as a wisent. Its meat is usually leaner than beef, high in iron, and sweeter-tasting. Because of its leanness, I find that it’s best served in slow-cooked meals like this stew, as hamburgers, or as a grilled meat (like shish-kabobs) served medium-rare.

If you don’t have bison meat on hand, never fear – this stew tastes just as great with beef or lamb stew meat!

Continue reading 

Follow

Get every new post delivered to your Inbox.

Join 13,864 other followers

%d bloggers like this: