Archive | Poultry RSS feed for this section

Product Review: Beetnik Foods’ Gluten Free Menu

16 May

Earlier this month I was contacted by Austin-based Beetnik Foods to try a sampling of their foods. While I’m not one to turn down a free meal, it’s not often that I’m impressed enough to share products on my website (if you haven’t noticed yet, I’m a little obsessive about what makes it on my front page). I was happy to see that their food philosophy lines up with mine – start with great ingredients, then make great food – and the food was delicious and easy to make. So I thought I would take a second and share my experience.

Continue reading →

Tags: , , , , , , ,

Gluten-Free, Grain-Free Chicken Pad Thai

4 Apr


It’s somewhat surprising, but Pad Thai, despite being one of Thailand’s national dishes, is from Vietnam. Originally influenced by Chinese cuisine, the dish was relatively unknown in Thailand until the 20th century. It actually was part of a Thai government campaign in the 1940s to create a national dish that both reflected the Thai spirit and also increased rice noodle production to help propel their economy. There’s a really interesting history of the dish to be read here.

This recipe is a long time coming, and something we’ve been cooking for years. For a while I was content with pre-made sauces like Mae Ploy’s, but I was never happy with its high sugar content and the fact that it has MSG in it. So I decided to work out how to make it from scratch, and I couldn’t be happier with the resulting product. This is the real deal.

And to make things even more interesting, for this particular photo session I thought it would be neat to try out Cappello’s gluten-free, grain-free fettuccine noodles instead of our usual rice noodles, and I was surprised by how well they worked! Instructions on how to make them with traditional rice noodles and zucchini noodles are included as well.

Continue reading →

Tags: , , , , , , , , , , ,

Slim Palate’s Chiptole Dijon Turkey Meatballs

12 Mar


Like most of the Paleo world, I caught wind of Joshua at Slim Palate a few months back when he revealed that not only is he a teenager, but he lost over 100 lbs during his journey to find health and fitness. Incredible story aside, I immediately respected his photography and sense of style (I can’t imagine what my sense of “style” was at age 17!); he’s got an elegant eye that shows up in his pictures.

After a bit of chatting, I offered to do a recipe swap, where we recreate one of each other’s recipes, with allowance for tweaks. I chose to do one of his earlier recipes, Chipotle Dijon Turkey Meatballs, while he made a stunning rendition of my Rogan Josh recipe. My take on his original recipe is pretty faithful, but I added a creamy sauce on the side, modeled after the cream sauce typically found in traditional-style fish tacos.

Continue reading →

Tags: , , , , , , , , ,

Chicken Francesca

26 Feb


While researching some Italian pasta-based chicken dishes, I came across a dish called Chicken Francesca more than once. I loved the name, and all it implies: the Italian word Francesca literally means “from France”, so to me the name Chicken Francesca means it’s an Italian dish that is cooked using French culinary methods. The problem is that the recipes I found that carried the name were vastly different from my initial impression: some were baked using breadcrumbs and cream, others were mushroom-intensive and served over rice, and still more were linked to a restaurant in Boston known for breasts sautéed in a skillet with artichokes and parsley.

So I decided to take my favorite elements of some of those recipes to make something even more unique: an Italian pasta dish that borrows heavily from French culinary methods! Namely, I focused on creating a heavily-browned skillet in order to deglaze it to serve as the base for my pasta sauce. I also used a milder shallot instead of the traditional onion found in many Italian pasta dishes, and added fresh parsley right at the end of the dish, which is so often found in French cuisine.

Continue reading →

Tags: , , , , , , , , , ,

Chicken Marbella

19 Feb


Chicken Marbella is a dish first introduced in The Silver Palate Cookbook in 1982. Its unique combination of prunes, capers, and green olives quickly captured the hearts of home chefs and remains a family favorite in many households throughout the United States today. So when a friend requested that I make an adaptation of the recipe, I was happy to give it a shot and see what I could do.

And truth be told, I didn’t make many changes from the original recipe, because it’s already delicious and uses whole ingredients. However, I only used dark meat (instead of a quartered whole bird) to make sure all of the pieces cooked evenly. I also made some minor ingredient changes, like adding half an onion and using a butter and honey glaze instead of a brown sugar coating typically used in this recipe. Altogether, it all adds up to a slightly magical experience: a gourmet-tasting dish that’s dead simple to make!

Continue reading →

Tags: , , , , , , , , ,

Gluten, Grain, and Garbage-Free Chick-fil-A Nuggets

27 Dec


Over the past few weeks we’ve spent a fair amount of time out in town, shopping for gifts, and we have often found ourselves away from the house with no lunch plans. Chipotle is our emergency standby, but sometimes we’re tempted to grab Chick-fil-A since they’re everywhere (there are 30 of them within 20 miles of our house!). But as Melissa at Hunt.Gather.Love. points out, regardless of how you feel about Chick-fil-A’s stance on current social issues, the quality of their food alone should be enough to boycott the restaurant chain. For example, let’s take a look at the ingredients list for their nuggets:

100% natural whole breast filet, seasoning (salt, monosodium glutamate, sugar, spices, paprika), seasoned coater (enriched bleached flour [bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika]), milk wash (water, egg, nonfat milk), peanut oil (fully refined peanut oil with TBHQ and citric acid added to preserve freshness and Dimethylpolysiloxane an anti-foaming agent added).

So I set out to recreate these chicken nuggets, and most importantly, reduce the ingredients list of this dish from 30+ ingredients down to 10 with minimal compromise on taste.

Continue reading →

Tags: , , , , , , , , , ,

Simple Cornish Hen

13 Nov


The Cornish hen, often referred to as a Cornish game hen or Rock Cornish hen, is a hybrid chicken first developed in the United States in the 1950s. Besides being much smaller than its predecessor (the Cornish-Rock chicken, which is the common “broiler” chicken worldwide), it also generally has a higher white-to-dark meat ratio than its big brothers. Some other interesting tidbits include the fact that the Cornish “game” hen is not a game bird at all, it can be either male or female, and it reaches maturity within 30 days.

I love cooking these little bird because they’re the perfect single-person meal. You get the best of everything! Both drumsticks, both wings, and both oysters. I also find cooking Cornish hens easy and stress-free, and they can be ready in much less time than a full-sized bird.

Continue reading →

Tags: , , , , , , , , , ,

Chipotle’s Chicken Burrito Bowl

16 Oct


My family loves Chipotle. Their chicken burrito bowls are our default food choice when we’re out in town and in a pinch. There are both good and bad aspects of our relationship with Chipotle. The good is that we’re able to find quick meals that are within our dietary parameters and with relatively naturally-raised ingredients. The bad is that while Chiptole is pretty upfront about their standards towards raising animals, they have not released a list of their ingredients to the public. There’s actually a petition (right here) to ask Chipotle to reveal their ingredients. My personal concern is that they are cooking with oils that are high in Omega-6 fatty acids, like soybean oil.

My other issue is that we like Chipotle so much that sometimes it becomes our dinner even if we’re not out in town and in a pinch; it’s so tasty that we find ourselves wanting it even when we have a fridge full of food.

So I decided to do something about it and re-create our beloved chicken bowls so we can enjoy them in the comfort of our own home and know exactly what ingredients go into the meal. Also, I am sure that this recipe isn’t 100% authentic, especially in its use of chipotle powder (as opposed to whole dried chipotles and/or canned chipotles) but I made a couple shortcuts to make the process a little easier. I pieced this recipe together using my taste buds and some rumors I found floating around on message boards, so if you have intimate knowledge of some of Chipotle’s ingredients, leave me a comment below!

Continue reading →

Tags: , , , , , , , ,

Chicken Long Rice / Japchae

4 Sep


Today’s recipe is unique in that it’s basically a combination of two traditional dishes: Chicken Long Rice (Hawaiian) and Japchae (잡채, Korean). They’re both very similar, and in making either dish Paleo-friendly, they both just kinda mixed into this one dish you see above. Although it doesn’t have an official name, don’t worry: it tastes great!

Chicken Long Rice is a Hawaiian luau food that consists of chicken broth, mung bean starch noodles, chicken, and green onions. It was brought to the islands by Chinese immigrant workers in the 19th century, and is now integrated into Hawaiian cuisine.

Japchae is a Korean dish that is traced back to the 17th century, which traditionally was made with vegetables and mushrooms (Japchae literally means “a mixture of vegetables”), and sometimes with beef. Since the 20th century, sweet potato noodles (dangmyeon, 당면) have been a major part of the dish.

Continue reading →

Tags: , , , , , , , , , , ,

Mimi’s Sticky Chicken

28 Aug


One of my readers recently turned me onto a dish called “Mimi’s Sticky Chicken“, and I was immediately intrigued by its foolproof technique and the mid-1990s feel of Mimi’s website. So I gave it a try, and I liked the recipe enough to share.

This recipe is unique in that it only needs one dish (I used a cast iron skillet), and it uses a relatively low cooking temperature of 250 degrees. Sure, it takes four to five hours to cook the bird, but it’s worth the wait.

Continue reading →

Tags: , , , , , , , , , ,

← Older Entries

Follow

Get every new post delivered to your Inbox.

Join 13,840 other followers

%d bloggers like this: