Tag Archives: bacon

Seared Scallops with Sautéed Kale

18 Dec


My buddies at US Wellness Meats recently sent me a box of goodies to cook with, so for the next few weeks you’ll see some of their products popping up in my recipes. I couldn’t be happier – everything I’ve tried from this place is downright awesome.

When eyeing their Alaskan scallops, I knew some sort of pork needed to be paired with it, but I couldn’t decide. Bacon-wrapped scallops? Done to death. Sausage? Maybe. Both? Now we’re talking. So I whipped up one of my rare “thin-air” recipes – which are actually pretty hard for me to do, since I love recreating traditional recipes more than anything.

This dish only uses a few ingredients and seasonings on purpose – to hone in on the natural taste of the scallops, sausage, bacon, and kale. I also kept the portions a little small, so this dish is perfect for a light, tasty, and slightly messy lunch.

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Liver and Caramelized Onions

24 Jan


Liver and onions. You really can’t say the former without saying the latter, at least here in the United States. Surprisingly, I had a hard time finding anyone that’d even try and tackle beef liver in many of my cookbooks. Instead, I had to scour the internet for something palatable. Your typical online liver and onions recipe calls for sautéing the liver for a few minutes on each side, and then throwing some onions on top to simmer until they’re cooked through. While that does effectively mix the onion flavor with the liver, it also can easily result in a gray, overcooked and dry liver.

US Wellness Meats recently sent me a package of their beef liver to make a recipe for their site; the liver comes from grass-fed, antibiotic-free, non-added hormone cows. As far as organs go, it was beautiful! I thought this was the perfect time to try a liver recipe I’ve been cooking up in my head for a while now. The process uses a combination of sautéed liver, caramelized onions, and crispy bacon to create a textured and slightly complicated taste from a dead simple ingredients list. I think it turned out pretty well.

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Quick Breakfast

8 Apr

I don’t write about breakfast much but I thought I should do a real quick post on my typical starting meal.

On weekdays, I generally focus on three items that I take to work: meat, cheese, and fruit. Breakfast is the only time of day that I actively eat fruit, one or two pieces a day. I tend to eat applesauce, berries, plum, or kiwi. The meat is generally four slices of uncured lunchmeat (usually from Applegate Farms), beef jerky, smoked or canned salmon, or a can of sardines. Cheese is usually Kerrygold grass-fed Dubliner or Blarney cheese, or Trader Joe’s grass-fed cheddar.

Weekends is usually the same combination but only one piece of fruit max, with eggs and bacon added. Often I skip the cheese as well. I’m not a big fan of mixing eggs with other ingredients, so I don’t usually make omelets or those crazy Paleo concoctions you’ve probably seen floating around the internet. Sometimes we’ll make something with potatoes, and very rarely we take a stab at gluten-free pancakes (usually to disastrous result). Fried rice for breakfast is pretty tasty, too, and nothing beats spam musubi every once in a while.

That’s basically it. What do you eat for breakfast?

Making A Guilt-Free Breakfast

11 Jan

Bacon was a hot commodity in my house growing up – four siblings can do that to a family. I fondly remember watching anxiously as my mother cooked the bacon and we fought over who was getting the next slice. We were told that we couldn’t eat too much, because bacon was bad for us. And that’s how it was back in the day, during the height of the saturated fat craze. Now things are turning on their head and experts are starting to believe that carbs/sugar, not fat, are what causes all those heart problems that we unfairly pinned on poor bacon. And it makes sense. If the human race evolved over the course of millions of years eating mostly meat, how would it be that newly-introduced products like grain and sugar are better for us?

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