I love the idea of a good salad. They are simple to put together, and can be immensely satisfying under the right conditions. For me, a salad should be about varying tastes and textures, while still fairly satiating; after all, nothing’s worse than sitting down to 15 minutes of chewing and not feeling satisfied. In terms of satiety, duck breast is pretty high up there – it only takes a little to feel full, especially compared to something leaner like chicken breasts.
So I threw together this duck breast salad, paired with the opposing tastes of apple and bacon. Not too flashy, but it makes an excellent midday meal. There is a lot of good advice out there on how to properly cook a duck breast, but I really like my method: crisp it skin-side down in a skillet, then flip and transfer to an oven until it’s ready. It’s an easy process, assuming you have an oven-proof skillet. If you don’t, no big deal – simply leave a baking sheet in the oven as it heats, and transfer the breasts to the hot sheet instead.