Tag Archives: grain free

Gluten-Free, Grain-Free Chicken Pad Thai

4 Apr


It’s somewhat surprising, but Pad Thai, despite being one of Thailand’s national dishes, is from Vietnam. Originally influenced by Chinese cuisine, the dish was relatively unknown in Thailand until the 20th century. It actually was part of a Thai government campaign in the 1940s to create a national dish that both reflected the Thai spirit and also increased rice noodle production to help propel their economy. There’s a really interesting history of the dish to be read here.

This recipe is a long time coming, and something we’ve been cooking for years. For a while I was content with pre-made sauces like Mae Ploy’s, but I was never happy with its high sugar content and the fact that it has MSG in it. So I decided to work out how to make it from scratch, and I couldn’t be happier with the resulting product. This is the real deal.

And to make things even more interesting, for this particular photo session I thought it would be neat to try out Cappello’s gluten-free, grain-free fettuccine noodles instead of our usual rice noodles, and I was surprised by how well they worked! Instructions on how to make them with traditional rice noodles and zucchini noodles are included as well.

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Gluten, Grain, and Garbage-Free Chick-fil-A Nuggets

27 Dec


Over the past few weeks we’ve spent a fair amount of time out in town, shopping for gifts, and we have often found ourselves away from the house with no lunch plans. Chipotle is our emergency standby, but sometimes we’re tempted to grab Chick-fil-A since they’re everywhere (there are 30 of them within 20 miles of our house!). But as Melissa at Hunt.Gather.Love. points out, regardless of how you feel about Chick-fil-A’s stance on current social issues, the quality of their food alone should be enough to boycott the restaurant chain. For example, let’s take a look at the ingredients list for their nuggets:

100% natural whole breast filet, seasoning (salt, monosodium glutamate, sugar, spices, paprika), seasoned coater (enriched bleached flour [bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika]), milk wash (water, egg, nonfat milk), peanut oil (fully refined peanut oil with TBHQ and citric acid added to preserve freshness and Dimethylpolysiloxane an anti-foaming agent added).

So I set out to recreate these chicken nuggets, and most importantly, reduce the ingredients list of this dish from 30+ ingredients down to 10 with minimal compromise on taste.

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Product Review: Cappello’s Gluten-Free, Grain-Free Pasta

2 May

I was recently asked by the fine folks at Cappello’s to try out their unique line of fresh gluten-free, grain-free pasta, and I was excited to get my hands on their product. First of all, I have a special place in my heart for Italian dishes; I started to realize that I was pretty good at this whole “cooking” thing when I first started to focus on and perfect a few Italian meals, many years ago. Secondly, while we do eat dishes using boxed rice noodles from time to time, nothing beats fresh pasta.

The pasta is made using mainly egg and almond flour, and has a taste and consistency that is the best I’ve experienced from a non-wheat product. Read on for some more pictures and details, and I will have the recipes for each of these products up on the site over the next two weeks.

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