About four years ago, I posted a recipe for Southern Fried Chicken, which quickly became one of the more popular recipes on this site. I liked the recipe so much that I ended up adding it to my first cookbook, The Ancestral Table, and then improving it for my second cookbook, Paleo Takeout, to incorporate seasonings similar to those you’d find at a certain famous fried chicken chain restaurant (you know, the kind that comes in a bucket).
As I mentioned in that first fried chicken post, this dish is the convergence of three different events. First, the West African practice of frying chicken was brought to the US as a result of the slave trade. Second, the mass production of pork in the South resulted in an excess of lard for cooking. And finally, cast-iron cookware became a staple of every kitchen during the 19th century. It’s only natural that these elements came together as they did, to create one of the tastiest ways to prepare chicken.
Colonel Harland Sanders first started selling fried chicken during the Great Depression, in Kentucky, and opened his first franchise restaurant in 1952; his success challenged the assumption that “fast food” was limited to hamburgers. His original recipe of “11 herbs and spices” was finalized in 1940, and has been a closely guarded secret ever since. In honor of the original Kentucky Fried Chicken recipe, I also used 11 herbs and spices (although, to be fair, the pinch of thyme used in my recipe was added mostly to reach 11!).
The original preparation for KFC chicken was through traditional pan-frying, but it would take upwards of 30 minutes to prepare one batch of chicken. Ultimately, Colonel Sanders modified a pressure cooker to make the first pressure fryer, which is the method they use today. For my recipe, we’ll be returning to KFC’s roots and pan-frying the chicken – no modified pressure cooker needed.
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