Beef

Hands down, the worst thing about switching to a strict Paleo diet is its systematic eradication of all good Mexican food. No tortillas (corn or flour), no beans, no rice, and no cheese? Sheesh. Even with our adjusted version of the diet (which includes dairy and rice), Mexican food still doesn’t seem as tantalizing. I’ve been experimenting a bit and have finally come up with a tortilla-free recipe that it worth sharing – despite the fact that it looks alarmingly like a casserole.

This recipe liberally uses queso fresco, which you should be able to find in any international food market. It’s a mild white cheese that’s used in most authentic Mexican dishes.

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Making a good pot roast is a infinitely rewarding experience; how else can you take a relatively cheap and tough piece of meat, leave it alone for a few hours, and have a rich and delicious meal waiting for you at the end? Sunday roasts are a tradition here in the Western world, and we don’t make this dish often enough. I have two simple rules when it comes to judging a successful pot roast: 1) it should never require a knife to cut, and 2) gravy should be minimal and complementary, and not used as a quick fix for a dry roast. Many cuts of beef can be used for pot roast, but I have found that a chuck roast has the perfect blend of affordability and marbling.

Let’s talk about how I approach this dish, and most other roasts. The term “to roast” actually means to cook in a dry heat, which can often result in a dry dish. Roasting in its most effective form is over an open flame or a rotisserie, which is definitely not what we’re going for with this dish. Most of the “roasting” I do is actually “braising” – roasting it in liquid – which is also commonly called “pot roasting” (you can see the ambiguity, right?). Braising a piece of meat is important because it allows the meat’s connective tissue to melt, resulting in a tastier and more tender dish. With a dry roast, you are likely to have a dry meat with hardened connective tissue.

I should also mention that this roast, and many of my other dishes, wouldn’t be possible without my incredible Le Creuset French Oven. What makes this oven ideal is its heavy cover which keeps moisture locked in. Its $275 price point might seem steep, but you can use it in hundreds of ways and has a 101-year warranty. If you’re going to have only one dish for the rest of your life, I say that you’d be safe with this one.

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