kitchen

I think it’d be really fun if you cooked through The Ancestral Table, and I’d love to follow you on your journey. I wrote this book with that very idea in mind, and for two specific kinds of people. First, for anyone that is looking to try out a more healthful way of eating, this might be the tastiest way to go about it. Secondly, for anyone that’s been eating a Paleo-style diet for a while and is looking to either 1) try out some new dishes or 2) ramp up their skills in the kitchen, I think this is also a great solution.

I’m not saying that you have to exclusively cook every meal straight out of this book (after all, there are only a couple breakfast recipes in here), but I have a feeling that most people (and their tastebuds!) will benefit from cooking frequently out of my little tome.

It would be awesome if you shared your progress as you cook your way through The Ancestral Table. Please send me emails, upload pictures to my Facebook page, tag me on Instagram. Or simply use my nifty little hashtag, #theancestraltable, so that I can find it.

To kickstart your new adventure, I wanted to provide you with a list of items (tools and ingredients) that you’ll need in order to tackle most of these recipes. That way, when the book releases on February 11th you can jump right in.
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