paleo breakfast

Bacon was a hot commodity in my house growing up – four siblings can do that to a family. I fondly remember watching anxiously as my mother cooked the bacon and we fought over who was getting the next slice. We were told that we couldn’t eat too much, because bacon was bad for us. And that’s how it was back in the day, during the height of the saturated fat craze. Now things are turning on their head and experts are starting to believe that carbs/sugar, not fat, are what causes all those heart problems that we unfairly pinned on poor bacon. And it makes sense. If the human race evolved over the course of millions of years eating mostly meat, how would it be that newly-introduced products like grain and sugar are better for us?

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