diet

Let’s talk about corn a little bit. Although it’s a grain, it is considered moderately safe depending on individual tolerance, so this year our family has decided to try and re-introduce it into our diet. We don’t plan on eating corn that often (heck, I mentioned that I was going to eat corn six months ago and I’m just now getting around to it), but we like the idea of adding a little variety to our eating habits. Mainly, we plan on eating it in the form of tortillas, popcorn, and these little pieces of heaven you see in this recipe: arepas.

Arepas are corn cakes that are popular in Venezuela, Colombia, and other parts of Latin and South America. They couldn’t be simpler to make – ground corn, water, and salt – but they bring a unique texture to other foods. Something about the crispy outside and slightly-mushy inside make them the perfect little sandwich pockets. It’s hard to describe, but they have a density and feel not unlike buttermilk biscuits, but a little grittier.

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Yesterday I posted my own recipe for one of Alex Boake’s awesome illustrations. I was really happy with the results.

Additionally, I’ve got a little secret: in writing up one of her creations, I secretly coerced her into making an illustration of one of my recipes. She decided to take on my kalbi recipe, and her piece is probably the coolest thing on the entire internet right now. Head over to her blog to check out her post about my recipe.

I’ve touched a little on gluten-free pizza crusts in this post, but I thought it was time to explain how I make pizza at home.

This recipe uses an Against the Grain 12″ pizza shell, which has an impressively simple ingredients list: tapioca starch, milk, eggs, canola oil, mozzarella cheese, cheddar cheese, and parmesan cheese. Simply put, if you allow dairy in your diet, this pizza crust is close enough to the real thing that you can easily ward off pizza cravings without any lingering guilt.

I also prefer to use 8oz blocks of fresh mozzarella cheese for practical reasons. I’ve found that using bags of shredded cheese never seems to work out for me, because I end up with too much or not enough cheese. Cutting fresh mozzarella is easy and takes all of the guesswork out of this simple dish. Plus, natural and fresh mozzarella is a lot easier to find than good shredded cheese anyway.

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