recipe

One of my new favorite discoveries while developing recipes for my next cookbook is the versatility of green bananas.

I’m definitely comfortable cooking with plantains, both as a hearty side (see: Mofongo and Mangú) or as a complement to dishes like Jerk Chicken, Picadillo Cubano, and Ital Stew. As I started to dig a bit more deeply into Caribbean cuisines, I grew to appreciate the simplicity of just grabbing a few unripe bananas and giving them a quick boil – their texture is not unlike potatoes, but with a rib-sticking quality that is maybe a tiny bit more satisfying than your typical boiled spuds. They even do well in a cold salad, like this week’s recipe.

Guineitos en Escabeche (Pickled Green Bananas) is an excellent example of how you can take seemingly discordant ingredients – bananas, onion, garlic, olives, and vinegar – and come up with something that blends together pleasantly (and unexpectedly). Escabeche is a process of marinating food in a vinegar solution, most commonly used to preserve delicate fish in the Mediterranean and Latin America. For this dish, which is most associated with Puerto Rico, bananas take the center stage; try it as a side for your next summer cookout!

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Back in 2012, I posted this recipe for traditionally-cut Korean Short Ribs (Galbi, Kalbi, 갈비). It’s one of the defining moments of this blog, when I started to dive head-first into the heritage, history, and language of food, and it remains one of my favorite recipes. In fact, we still cook this dish about once a month; after recently relocating to Virginia, I grilled up some Galbi for friends, and knew that it was time to share an updated version of this classic.

Wang Galbi (“King Galbi”) look a little different from the L.A.-cut short ribs you’re likely used to, but this is the original preparation for this dish. Ideally, you’ll want to find bone-in English-cut short ribs for this dish, but you could still use L.A.-cut or boneless short ribs as well.

I have a few versions of this recipe floating around on the internet and in my books, but for this week’s recipe I wanted to share the version that I’ve been personally making over the past couple years. I like to think of this as my weeknight-friendly recipe; I’ll combine the marinade the night before, and then pop it on the grill the following evening. All in all, you can’t find many recipes that taste this good while requiring minimal work.

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Greetings from Virginia! We made it to our new home in one piece, and no worse for the wear. I’m still in the process of organizing our new kitchen, and acclimating to my new stovetop and oven, but I figure by next week’s recipe this new kitchen will feel like old hat to me.

Along with our other belongings, we ended up hauling up some frozen meat that we just didn’t have a chance to cook through before the big move. I’ve now made it my personal goal to use them all up by the end of the summer–starting with about 4 lbs of pork shoulder from my friends at ButcherBox, which I used in today’s recipe.

Pork Adobo is one of my favorite pork dishes to make. You’ll find an old recipe here on the blog, and there is a version of Pork Adobo in each of my printed cookbooks. Today’s preparation is easily my simplest: you cover and roast the pork at a low temperature for an hour to keep it tender, then you uncover and roast it at a high temperature for another hour to crisp it up and reduce the sauce.

Here’s a quick synopsis of the dish, from Paleo Takeout:

Adobo, often considered the national dish of the Philippines, is a method of stewing meat in vinegar. The word adobo itself is linked to a Spanish method of preserving raw meat by immersing it in a mixture of vinegar, salt, and paprika. When the Spanish observed an indigenous Philippine cooking method involving vinegar in the 16th century, they referred to it as adobo, and the name stuck. The original name for this dish is no longer known.

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One of the more unexpected tasks that come with writing a cookbook is establishing a baseline for the reader. For example, presenting a simple (meat + rice) recipe isn’t as simple as throwing together (meat + rice), especially if you’re going to reference a similar rice preparation in other parts of the book. So a (meat + rice) recipe turns into two separate recipes – one for the meat, and another for the rice. Likewise, if you want any vegetables to accompany the dish, you need to decide whether to include the vegetables as part of that recipe, or create a standalone vegetable side. And since the rice recipe will likely call for broth, you need a broth recipe, too. The layers keep coming, until the book just grows and grows.

This concept isn’t necessarily a bad thing, because it allows me to focus deliberately on each portion of the dish to make sure it gets the attention it deserves. So today I’m going to share with you a simple recipe for Spanish Rice, sometimes referred to as Yellow Rice (Arroz Amarillo), which I’ll use a few different times in my upcoming cookbook. This recipe uses a healthy two pinches of saffron for its distinct yellow color, a reflection of its Spanish roots and famous cousin, Paella. Some preparations use annatto (anchiote) seeds to give the rice its yellow color, and I have included instructions for both methods below. The saffron and annatto will each bring very subtle flavors to the rice: the saffron is floral and a little pungent, while the annatto is nutty with hints of nutmeg. If you own both saffron and annatto, feel free to use them at the same time.

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Today’s recipe is one that long-time The Domestic Man readers will recognize, a couple times over. I first tackled the dish in 2012, and again in 2013; and then in 2014, during a spurt of creativity, I went back and thoroughly researched the dish, including the individual histories of every ingredient used in the dish (you can find that post here).

I think this dish is the perfect introduction to my new blogging approach, wherein I post recipes from my upcoming cookbook instead of trying to balance my time between maintaining the blog with new recipes while secretly testing new dishes for the book. As you’ll learn in future posts, my new book will continue the path I’ve been forging for the past seven years now, by focusing on traditional and historically-appropriate dishes. I feel that these dishes taste the best, as they’re a reflection of hundred (if not thousands) of years spent cooking in front of a fire.

It’s hard to top Boeuf Bourguignon when it comes to flavor. As if the decadent flavors of butter, red wine, stock, and tender beef aren’t enough, we up the ante by starting with bacon. I’ve made a few improvements to this dish over the years, like separating the beef from the bones ahead of time so that you can fish the bones out easily at the end. It’s not a quick recipe, nor should it be, but it makes six portions and freezes like a dream.

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My wife and I just returned from a short jaunt through Central America, celebrating 10 years of marriage. We never went on a honeymoon back in 2007, since our wedding was right in the middle of my health issues and I was in no shape to travel at the time. We had a great time visiting Belize, Guatemala, El Salvador, and Costa Rica, our first time visiting the region (I shared some photos on my Instagram page, if you’re interested).

I didn’t get a chance to develop a new recipe for you this week–too much beach time, and maybe too many sips of rum. To compensate, I’m pulling an old favorite from my debut cookbook, The Ancestral Table. To this day, Pesce al Sale is one of my favorite dishes to show people when I’m asked which recipe from the book they should prepare first. From the pages of the book:

This Italian favorite is the perfect date-night dish; in just a few steps you can have a perfectly cooked fish that’s a novelty to reveal to your dinner companion. It remains a common way of cooking fish in Sicily. Be sure to crack the crust and serve the fish directly on the serving table for the most impressive results. Honestly, I think it’s just as fun to put the salt on fish as it is to take it off.

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I’m not sure what it is about 2017, but I’ve really appreciated ground meat more than usual. Much like last month’s Beef Tinaktak, I appreciate the ease and brevity that comes from these quick meals, both done in less than 30 minutes.

Today’s recipe for Keema Matar is a North Indian and Pakistani dish characterized by mincemeat (typically lamb or goat) and peas. The word “Keema” (mincemeat) appears to have a universal origin; in addition to being the same word in Hindi (क़ीमा), Punjabi (ਕ਼ੀਮਾ), and Urdu (قیمہ), similar words can be found throughout Europe and Asia, like the Greek κιμάς (kimás), Turkish kıyma, and Armenian ղեյմա (gyemah). This has led scholars to believe that the Greek “kimas” and English “mince” may share the same origin, from the Proto-Indo-European *(e)mey-, a word that translates to “small, little”, and eventually led to our modern words like “minute”, “diminish”, and “minimum”. Others believe that the Greek “kimas” is derived from the Ancient Greek κόμμα (komma), which translates to “piece, that which is cut off”, and which later became our modern word for “comma”. Isn’t language fun?

While many diners may not recall experiencing Keema Matar as an entrée, they’ve likely seen it before, used as a common filling for everybody’s favorite Indian savory pastry, the mighty samosa.

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I’ve been to the small Pacific island of Guam about a dozen times in my life, but never for long – usually I was disembarking from a US Navy ship and headed to the airport, on my way back home. There were a few moments when I was lucky enough to spend a day or two on the island before catching a flight, relaxing by the beach and reveling in the novelty of not having to wear a uniform 24/7. Regrettably, though, I never got a chance to enjoy a homestyle meal while in Guam. To be fair, the last time I was there was well over 10 years ago, in the dark period before smartphone apps like Yelp–at the time, my food explorations usually just consisted of eating wherever was within walking distance.

I think the fact that I missed out on some of Guam’s homestyle cuisine is what draws me towards one of Guam’s signature comfort foods, and today’s recipe, Beef Tinaktak. In essence, this dish is like a taste of what could have been, had I the opportunity to enjoy a home-cooked meal there. Beef Tinaktak’s pairing of ground beef, tomatoes, green beans, and coconut milk sounds a little strange on paper, but the resulting flavor is anything but; it’s immediately comforting, while wholly unique.

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One of my favorite popular dishes in Indian cuisine is Saag, a leaf-based side commonly served with bread or rice. Years ago, I found myself ordering it in local restaurants, often for a steep price, and wondering how to recreate this dish at home. It’s been a staple in the house ever since, and I even included a popular variation, Saag Paneer (served with homemade, pan-fried cheese), in The Ancestral Table.

While I love Saag Paneer, and the sense of accomplishment that comes with making your own cheese, it is pretty time consuming. Lately, I often stick with a simple version of Saag, which is basically just the greens with some basic spices. Additionally, my friends at Primal Palate recently added Garam Masala to their collection of spices, so it felt like to perfect time to post my Simple Saag recipe.

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Happy Friday everyone! I just wanted to send along a quick note to let you know that I’ve released a new, 2017 edition of my eBook, The Safe Starch Cookbook.

In this update, I’ve added 27 new recipes to the eBook, 42% more content than the previous version. I’ve also updated the cover, graphics, and some of the recipe formatting. The Safe Starch Cookbook now contains 221 pages. Here’s a short list of what you’ll find inside the book:

  • 91 recipes (24 rice, 28 potato, 15 noodle, and 24 other starch dishes)
  • a picture for every recipe, taken by yours truly
  • comprehensive recipe index with thumbnail hyperlinks to each page
  • a look at portion sizes and meal timing for optimum health
  • tips to save money using starches (nearly $1,000/year per person!)
  • a breakdown of meal-planning in the context of carbs
  • a thorough substitution guide for common food allergies
  • all recipes are gluten-free and developed using a whole-food mindset
  • my argument for why white rice should be considered “Paleo”
  • rice-buying guide to avoid arsenic and other toxins
  • 221 pages total

For more info, please check out The Safe Starch Cookbook‘s main page. Happy cooking!