gluten free

Potjiekos has all of the things I like in a good stew: tender and rich meat, sauce that’s bursting with deep flavors, subtly-seasoned vegetables, and a good backstory. I’ve been watching a lot of Game of Thrones lately (well, once a week), and digging into the show’s theories and lore, so I’m most interested in the backstory part right now. Let’s dig in.

Cast-iron cooking was first popularized in Europe during the 1500s. During the Siege of Leiden, South Holland, in 1573-1574 (part of the Eighty Years’ War between the Netherlands and Spain), the local townspeople turned to communal hodgepodge cooking to survive – in small cast-iron pots, with any meat and vegetables they could find. This communal dish bore the name hutspot, and remains popular today.

Hutspot cooking was carried by Dutch explorers who arrived at the Cape of Good Hope (in present day Cape Town, South Africa) in 1652; over time, the dish started to incorporate new spices brought in from the Dutch East India Company, and took on the name Potjiekos (“small pot food”), using a small three-pronged cast-iron pot called a potjie pot, and cooked over an open fire.

Potjiekos eventually spread throughout South Africa when Voortrekkers (Dutch pioneers), dissatisfied with the then-British colonial administration of Cape Colony, migrated eastwards in 1837 into much of what makes greater South Africa today. Locals appreciated the practicality of potjie pots over their traditional clay pots, and they were integrated into several tribal cuisines – often to cook maize-based porridges such as putu or pap. It’s striking to see these medieval cauldrons take root in a place so far from their origin, and it’s a testament to the adaptability of humankind.

Today, Potjiekos remains a communal dish, cooked outdoors among friends (and a bottle of wine). If you are comfortable with cooking over an open fire, it’s definitely worth the extra effort. For everyone else, adding a bit of liquid smoke can replicate the experience while remaining in the kitchen. I even added Instant Pot instructions below the recipe, for good measure. This dish can be made with any meat, from lamb to chicken to fish, but I prefer the naturally rich flavor that comes from simmering oxtails.

Potjiekos is distinct from traditional stews in that the ingredients are not stirred together until right before serving; instead, the vegetables are layered over the meat and steamed, giving each ingredient its own distinct flavor. Additionally, you don’t want to add much liquid to the pot – just enough to cook the oxtails – since the vegetables will release plenty of liquid as they steam.

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Everyone needs a steady, foundational salsa recipe. One that is worlds better than the jarred stuff you find in the store, but also won’t take a million years to throw together. I like to think that my Simple Salsa Roja easily fits that requirement: unbelievably fresh just as you pull it off the heat, and even richer the following day.

Two elements make this salsa unique. First, I like to use one dried morita chile pepper to add a hint of smoked fruitiness. Next, I simmer the salsa with a couple tablespoon of lard, for a balanced bite and smoother mouthfeel.

Moritas sound exotic, but they are just smoked red jalapeños (also known as fresno chiles), much like chipotle peppers. The difference between morita and chipotle chiles is that moritas are smoked for less time, retaining a bit of fruitiness. To make things even more complicated, this pepper goes by several other names, like blackberry chile, chipotle colorado, mora chile, or black dash red chile. My advice: check out the dried pepper section of your local grocery store (or latin food market), and if you can’t find a morita or chipotle, pick them up online for relatively cheap. They are worth the extra bit of effort, and since only one pepper is needed for the recipe, one bag will last you a while.

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Greetings from Virginia! We made it to our new home in one piece, and no worse for the wear. I’m still in the process of organizing our new kitchen, and acclimating to my new stovetop and oven, but I figure by next week’s recipe this new kitchen will feel like old hat to me.

Along with our other belongings, we ended up hauling up some frozen meat that we just didn’t have a chance to cook through before the big move. I’ve now made it my personal goal to use them all up by the end of the summer–starting with about 4 lbs of pork shoulder from my friends at ButcherBox, which I used in today’s recipe.

Pork Adobo is one of my favorite pork dishes to make. You’ll find an old recipe here on the blog, and there is a version of Pork Adobo in each of my printed cookbooks. Today’s preparation is easily my simplest: you cover and roast the pork at a low temperature for an hour to keep it tender, then you uncover and roast it at a high temperature for another hour to crisp it up and reduce the sauce.

Here’s a quick synopsis of the dish, from Paleo Takeout:

Adobo, often considered the national dish of the Philippines, is a method of stewing meat in vinegar. The word adobo itself is linked to a Spanish method of preserving raw meat by immersing it in a mixture of vinegar, salt, and paprika. When the Spanish observed an indigenous Philippine cooking method involving vinegar in the 16th century, they referred to it as adobo, and the name stuck. The original name for this dish is no longer known.

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Hey everyone, just a quick note to let you know that there won’t be a recipe this week, or next Tuesday either. Our family is in the middle of moving from Pensacola, Florida to Norfolk, Virginia; in fact, today is the day where the movers come and load up all of our boxes. Later this week we’ll start our extended drive through Alabama, Georgia, South Carolina, and North Carolina before settling into our new home in Virginia late next week. Along the way, we’ll stop and visit our friend Sarah (aka The Paleo Mom) and her family, and a couple other friends who live near the route we take.

After 17+ years in the Navy, and over a dozen deployments, I’m fairly competent at moving across the country – but it still leaves me with a sense of melancholy each time it happens. When we first moved to Florida in 2014, we were a family of three; upon leaving, we’re a family of four, with Elliott joining us about a year and a half ago (the picture above is the photo I took with the boys for Father’s Day this past weekend). We’ve made a lot of great friends, and one of the many wonderful things about the age we live in is that they’re only a click/text/Skype away.

From a cooking and writing perspective, I’ve hit a few milestones over these past few years – I wrote my second cookbook, made the NYT bestseller list, started a third cookbook, and embarked on a book tour that spanned three months and 13 states. I’m excited to see what Virginia has in store for our family.

So I’ll see you folks in a couple weeks, once the hubbub of moving has died down and I can acclimate to my new kitchen. In the meantime, be sure to enjoy the summer weather – and while you’re at it, check out some of my favorite summertime recipes:

Ahi Poke
Gazpacho Cold Vegetable Soup)
Ital Stew
Grilled Romaine Salad
Vietnamese Chicken and Cabbage Salad
Huli-Huli Chicken Wings
Argentenian-style Tri-Tip with Chimichurri
Pad Priew Wan Goong (Thai Sweet and Sour Stir-Fry with Shrimp)

Mangú is a staple food of the Dominican Republic, and often served with breakfast. It is a signature element of los tres golpes (“the three hits”), served alongside fried eggs, fried cheese (specifically, a firm, salty cheese called queso para freir), and salami or longaniza (a dry-cured sausage not unlike chorizo).

There are two ideas as to the origin of Mangú. The first, and likely more accurate, story is that the dish and name are both byproducts of the Dominican slave trade. But there also exists a popular folk tale, in which this dish of mashed plantains was served to American soldiers during the American occupation of the country in the early 20th century, and that one of the dining soldiers exclaimed, “Man, good!”, and the rest is history.

Regardless of its etymology, there’s no denying that Mangú is an excellent way to start (or end) your day – it’s equal parts hearty starch and tropical comfort food – all topped with pickled red onions for a bit of extra zing.

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Tomorrow marks the fifth anniversary of the last time I published a recipe that features corn, so I figured it was about time to share another.

We don’t eat corn often in our house – usually only popcorn on movie nights, and maybe corn tortillas or tamales when visiting our local Mexican restaurant, or sometimes a bowl of grits on cold mornings. Corn is not a particularly nutrient-dense food, but I think it’s a fine ingredient in the context of a nutrient-dense diet filled with all sorts of other good stuff – much like my take on eating rice.

As I develop recipes for cookbook #3, I’ve been experimenting with other corn dishes, and this Southern-style cornbread recipe is far and away my new favorite. First, I like to cook with the same stone-ground grits I use for making my own grits, so that I don’t have a million varieties of corn taking up space in my cupboard. I also love the heartiness, and slight grittiness, of grits-based cornbread – this is a far cry from the muffin-like cornbread you’ll find in the North.

But my favorite aspect of this skillet cornbread is its fleeting nature; right out of the oven, this cornbread is divine, but after an hour or so, its beauty wanes. This is the perfect dish to enjoy amongst friends, with big knobs of butter, and generous drizzles of honey.

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Potato pancakes are kind of a big deal in many homes, and everyone has their own method. There’s a lot of speculation as to what goes into making a good pancake, and my guess is that’s because it’s easy to mess up such a seemingly simple dish. Too many eggs and your pancakes are rubbery; too much flour or starch, and they’re too dense. Some insist on using cooked potatoes, while others insist you can’t.

Today’s recipe is my take on a middle-of-the-road potato pancake. It’s not tied to one specific culture, but takes cues from several approaches; mostly, I like the heft of Belorussian dranikis, but the crispiness of Jewish latkes.

Many recipes use wheat flour to ensure that the potatoes stick together, but I’ve found that my favorite approach is to re-employ the starch from peeled potatoes: dump them in a water bath and allow the starch to settle at the bottom, then pour off the water to use as a binder. This step takes an extra 10 minutes, but is well worth it in terms of reducing food waste (and saving money buying tons of potato starch).

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I’m probably not in the majority of Americans by saying this, but mayonnaise is my favorite dipping condiment. Yep, I would prefer to dip french fries in mayo over ketchup, barbecue sauce, or any of the various mustards available (although ketchup and mayo mixed together is pretty fantastic). True, if we’re looking at condiments wholesale, I probably use hot sauce the most often, but nothing really beats the texture and richness of mayonnaise atop a burger.

Like most folks, there was a stage in my life when I didn’t dig it. Heck, I think there was even a time when I preferred the tanginess of Miracle Whip, but those days are behind me. By the way, I recently learned that the reason that Miracle Whip is labeled as a “dressing” and not mayo is because the FDA requires mayo to be at least 65% vegetable oil by weight, and Miracle Whip apparently isn’t. Additionally, Miracle Whip was first introduced during the Great Depression as a cheaper alternative to mayo.

But enough about Miracle Whip, this is a mayonnaise recipe. No big surprises in my recipe this week, just a simple, essential condiment. While I’m not sure if this recipe will make it into my next cookbook, it’s a glaring omission on this site. My method has two tricks – first, I prefer to use egg yolks for a richer flavor, and secondly, I like to let the eggs come to room temperature to aid in the emulsification stage. You can use any number of tools – immersion blender, food processor, or even a blender on a low setting – but I prefer to use a whisk and elbow grease, because it really creates a sense of accomplishment when you whip it yourself.

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For those of you following my recently updated approach to recipe development, you’ve probably already guessed that the recipes in my new cookbook will cover a variety of traditional and international dishes. So far we’ve highlighted cuisine from France, the Caribbean, and the American South. Today we’ll be exploring Scandinavia, with this Norwegian Lamb and Cabbage Stew.

Originally from Western Norway (Vestlandet), Fårikål has become a widely-loved autumn staple, to the point where it was named Norway’s national dish in 1972. Scandalously, in 2014 the Norwegian Minister for Food & Agriculture demanded a new national dish be voted on–via email, no less! Fårikål won by a landslide, grabbing 45% of the vote and easily beating out Kjøttkaker (meatballs) and Raspeball (potato dumplings) for the top spot.

The traditional preparation of this dish couldn’t be simpler: layer some lamb, salt, and cabbage in a pot, then add water, potatoes, and peppercorns and simmer until everything is tender. I made a couple tweaks to complement the dish, such as dropping in the potatoes later in the process (so they don’t lose their body), and broiling the meat at the end for a nicer texture. In the end, this is still one of the most basic stews you’ll find anywhere, but Fårikål carries with it a rich flavor you may not expect from such a simple preparation.

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Today’s recipe is one that long-time The Domestic Man readers will recognize, a couple times over. I first tackled the dish in 2012, and again in 2013; and then in 2014, during a spurt of creativity, I went back and thoroughly researched the dish, including the individual histories of every ingredient used in the dish (you can find that post here).

I think this dish is the perfect introduction to my new blogging approach, wherein I post recipes from my upcoming cookbook instead of trying to balance my time between maintaining the blog with new recipes while secretly testing new dishes for the book. As you’ll learn in future posts, my new book will continue the path I’ve been forging for the past seven years now, by focusing on traditional and historically-appropriate dishes. I feel that these dishes taste the best, as they’re a reflection of hundred (if not thousands) of years spent cooking in front of a fire.

It’s hard to top Boeuf Bourguignon when it comes to flavor. As if the decadent flavors of butter, red wine, stock, and tender beef aren’t enough, we up the ante by starting with bacon. I’ve made a few improvements to this dish over the years, like separating the beef from the bones ahead of time so that you can fish the bones out easily at the end. It’s not a quick recipe, nor should it be, but it makes six portions and freezes like a dream.

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